Let’s face it, lentils are not sexy. If all the cool foods like Dulce de Leche and Creme Fraiche got together for a party, Lentils would not be invited. They are boring looking and even the name lentils sounds like the weird girl in the corner that no one wants to be seen talking to. Lentils are the nerdy, socially awkward, bowling ball-shaped runts of the food world.
To make up for their lack of social prowess, lentils are forced to bring many health benefits to the table in order to get noticed. They are high in fiber, low in calories (and on the glycemic index!), extremely filling and will soak up the flavors of whatever liquid you decide to cook them in. Paired with fresh spinach, smoky kielbasa and a mix of fresh mushrooms this lentil soup will quickly become your best friend while helping you stick to your new, healthful resolutions without having to sacrifice flavor!

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