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	<title>A Dash of Sass</title>
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	<link>http://adashofsass.com</link>
	<description>. . . sassing around the kitchen . . .</description>
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		<title>Miso Ginger Salmon</title>
		<link>http://adashofsass.com/2010/03/07/miso-ginger-salmon/</link>
		<comments>http://adashofsass.com/2010/03/07/miso-ginger-salmon/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 20:39:09 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://adashofsass.com/?p=638</guid>
		<description><![CDATA[
I wish I could say that I&#8217;ve always been confident when it comes to cooking fish at home.  I wish I could say that, but I can&#8217;t.  For years I&#8217;ve been terrified of working with fish at home.  Fish is delicate, hard to handle and liable to go awry at any moment.  Leave the fancy [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Miso Ginger Salmon" href="http://adashofsass.com/2010/03/07/miso-ginger-salmon/"><img src="http://farm3.static.flickr.com/2729/4414020959_f1b02f198f.jpg" alt="miso salmon" width="500" height="333" /></a></p>
<p>I wish I could say that I&#8217;ve always been confident when it comes to cooking fish at home.  I wish I could say that, but I can&#8217;t.  For years I&#8217;ve been terrified of working with fish at home.  Fish is delicate, hard to handle and liable to go awry at any moment.  Leave the fancy seafood to the fancy restaurant chefs.  Fortunately, in an effort to be fearless and incorporate this healthy protein into my diet, I have debunked the myth that fish is too finicky for home cooks.  You too can be a fancy seafood chef, amazing your family and friends alike.</p>
<p><a title="salmon" href="http://www.flickr.com/photos/adashofsass/4414767928/"><img src="http://farm3.static.flickr.com/2782/4414767928_fa3a6c99d6.jpg" alt="salmon" width="500" height="333" /></a></p>
<p>A miso-based ginger glaze coats this tender salmon fillet.  Pairing sweet agave nectar with salty soy sauce and the tang of fresh ginger, this is a flavor packed meal that will impress even the most skeptical dinner guests.  Salmon has a remarkably fast cooking time (less than fifteen minutes), which makes this gourmet meal a viable candidate for your weeknight schedule.  Weeknight seafood gourmet?  Go on &#8230;</p>
<p>(...)<br/>Read the rest of <a href="http://adashofsass.com/2010/03/07/miso-ginger-salmon/">Miso Ginger Salmon</a> (325 words)</p>
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<p><small>© kate for <a href="http://adashofsass.com">A Dash of Sass</a>, 2010. |
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		<slash:comments>5</slash:comments>
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		<title>Raspberry Swirl Cheesecake</title>
		<link>http://adashofsass.com/2010/02/28/raspberry-swirl-cheesecake/</link>
		<comments>http://adashofsass.com/2010/02/28/raspberry-swirl-cheesecake/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 01:45:26 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Low Glycemic]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[low sugar]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[swirl]]></category>

		<guid isPermaLink="false">http://adashofsass.com/?p=633</guid>
		<description><![CDATA[
I know that my calendar says that it&#8217;s going to be March tomorrow, but that can&#8217;t be right &#8230; can it?  What happened to February?  I distinctly remember having a conversation with a co-worker near the end of January commenting on how I predicted that my February was shaping up to be nothing but a [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Raspberry Swirl Cheesecake" href="http://adashofsass.com/2010/02/28/raspberry-swirl-cheesecake/"><img src="http://farm5.static.flickr.com/4031/4349198595_7903fdbf68.jpg" alt="Raspberry Swirl Cheesecake" width="500" height="333" /></a></p>
<p>I know that my calendar says that it&#8217;s going to be March tomorrow, but that can&#8217;t be right &#8230; can it?  What happened to February?  I distinctly remember having a conversation with a co-worker near the end of January commenting on how I predicted that my February was shaping up to be nothing but a giant blur.  Looking back on the past four weeks, I remember (1) work, (2) snow, (3) eating things that can be made in <a title="Italian Sausage White Bean Stew" href="http://adashofsass.com/2009/10/10/italian-sausage-white-bean-stew/">30</a> <a title="Perfect Red Bean Chili" href="http://adashofsass.com/2009/02/12/perfect-red-bean-chili/">minutes</a> and (4) more work.  Everything else is a blurry haze.</p>
<p><a title="raspberry swirl cheesecake" href="http://www.flickr.com/photos/adashofsass/4349200867/"><img src="http://farm5.static.flickr.com/4021/4349200867_4a74a396af.jpg" alt="raspberry swirl cheesecake" width="500" height="333" /></a></p>
<p>Blurry haze aside, I do remember making this Raspberry Swirl Cheesecake in my favorite mini-springform pan and, given it&#8217;s low-guilt factor, wishing that I had made two more!  A crust made from low-glycemic whole wheat crackers is filled with a luscious (sugar-free!) cheesecake filling swirled with raspberry preserves.  Even in the midst of a month that was a complete blur, this cheesecake is utterly memorable.</p>
<p>(...)<br/>Read the rest of <a href="http://adashofsass.com/2010/02/28/raspberry-swirl-cheesecake/">Raspberry Swirl Cheesecake</a> (401 words)</p>
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<p><small>© kate for <a href="http://adashofsass.com">A Dash of Sass</a>, 2010. |
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		<title>Caramelized Onion Dip</title>
		<link>http://adashofsass.com/2010/01/31/caramelized-onion-dip/</link>
		<comments>http://adashofsass.com/2010/01/31/caramelized-onion-dip/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 22:01:19 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[sour cream]]></category>

		<guid isPermaLink="false">http://adashofsass.com/?p=623</guid>
		<description><![CDATA[
Have you heard about this big football game that&#8217;s coming up next week?  It&#8217;s this once-a-year excuse to go all out, throw dietary caution to the wind and eat massive quantities of wings, dips and chips.  Or is that only at my house?  From what I understand, this is a nationwide phenomenon.  In case you [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Caramelized Onion Dip" href="http://adashofsass.com/2010/01/31/caramelized-onion-dip/"><img src="http://farm5.static.flickr.com/4022/4319100581_5d18818ddc.jpg" alt="onion dip" width="500" height="333" /></a></p>
<p>Have you heard about this big football game that&#8217;s coming up next week?  It&#8217;s this once-a-year excuse to go all out, throw dietary caution to the wind and eat massive quantities of <a title="Inside Out Buffalo Hot Wings" href="http://adashofsass.com/2009/09/28/inside-out-buffalo-hot-wings/">wings</a>, <a title="Spinach Artichoke Dip" href="http://adashofsass.com/2009/11/28/spinach-artichoke-dip/">dips</a> and chips.  Or is that only at my house?  From what I understand, this is a nationwide phenomenon.  In case you are suffering from a last minute panic about what to make for the big game, I&#8217;ve compiled a list of my favorite football appropriate recipes, starting with this so-good-you&#8217;ll-want-to-eat-it-with-a-spoon onion dip.</p>
<p><a title="dip on chip" href="http://www.flickr.com/photos/adashofsass/4319105511/"><img src="http://farm3.static.flickr.com/2690/4319105511_b82d004648.jpg" alt="dip on chip" width="500" height="333" /></a></p>
<p>I know that it&#8217;s so simple to grab a packet of powdery nothingness to whip up a batch of onion dip, but who is excited about telling their guests that the dip they are consuming at a furious pace came from a powder?  Astronauts eat food that comes from a powder.  Us earth dwellers should expect better.  This dip is so far beyond powder-based dips that you will never go back.  This takes traditional onion dip and cranks the volume up to Irrationally Good.  You may have to hide your spoons.</p>
<p>(...)<br/>Read the rest of <a href="http://adashofsass.com/2010/01/31/caramelized-onion-dip/">Caramelized Onion Dip</a> (292 words)</p>
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<p><small>© kate for <a href="http://adashofsass.com">A Dash of Sass</a>, 2010. |
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		<slash:comments>10</slash:comments>
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		<title>Pretzel Dogs</title>
		<link>http://adashofsass.com/2010/01/30/pretzel-dogs/</link>
		<comments>http://adashofsass.com/2010/01/30/pretzel-dogs/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 19:12:12 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Breads & Muffins]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[hot dog]]></category>
		<category><![CDATA[pretzel]]></category>

		<guid isPermaLink="false">http://adashofsass.com/?p=622</guid>
		<description><![CDATA[
Something about a warm, soft pretzel is utterly irresistible.  The crisp, salted crust hiding a perfectly chewy center.  Something this delicious must be insanely difficult to make.  There is no way that I could possibly replicate that perfection in my tiny, amateurish kitchen.  First big surprise of the year: Pretzels are ridiculously easy to make.  [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Pretzel Dogs" href="http://adashofsass.com/2010/01/30/pretzel-dogs/"><img src="http://farm5.static.flickr.com/4044/4315995779_5df0cf143a.jpg" alt="pretzel dogs" width="500" height="333" /></a></p>
<p>Something about a warm, soft pretzel is utterly irresistible.  The crisp, salted crust hiding a perfectly chewy center.  Something this delicious must be insanely difficult to make.  There is no way that I could possibly replicate that perfection in my tiny, amateurish kitchen.  First big surprise of the year: Pretzels are ridiculously easy to make.  Dangerously easy.</p>
<p><a title="wrapped dogs" href="http://www.flickr.com/photos/adashofsass/4316014211/"><img src="http://farm3.static.flickr.com/2750/4316014211_eb73b4dae4.jpg" alt="wrapped pretzel dogs" width="500" height="333" /></a></p>
<p>Using this simple base recipe, you can make pretzel dogs, pretzels stuffed with garlic and cheese, cinnamon sugar coated pretzel twists and other endless variations.  Like the <a title="Baked Mini Corndogs" href="http://adashofsass.com/2009/08/30/baked-mini-corndogs/">baked corndogs</a>, these are perfect party food.  They are addictive, filling and will be devoured quickly.  Serve them with a variety of flavored mustards and you will be the talk of the town.  Let&#8217;s just say that you may have to scrape a couple jaws off the floor when people say &#8220;<em>You made these</em>?!?!&#8221;</p>
<p>(...)<br/>Read the rest of <a href="http://adashofsass.com/2010/01/30/pretzel-dogs/">Pretzel Dogs</a> (591 words)</p>
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<p><small>© kate for <a href="http://adashofsass.com">A Dash of Sass</a>, 2010. |
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		<title>Clementine Cakes with Dark Chocolate Glaze</title>
		<link>http://adashofsass.com/2010/01/17/clementine-cakes-with-dark-chocolate-glaze/</link>
		<comments>http://adashofsass.com/2010/01/17/clementine-cakes-with-dark-chocolate-glaze/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 21:28:14 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Breads & Muffins]]></category>
		<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Low Glycemic]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[orange]]></category>

		<guid isPermaLink="false">http://adashofsass.com/?p=612</guid>
		<description><![CDATA[
Consider these clementine cakes my apology for throwing that heaping pile of indulgent deliciousness in your direction last week.  When I tell you that these mini cakes are guilt-free, I mean they are completely guilt free.  They also happen to be gluten-free, refined sugar-free and flour-free (ok, flourless but I was on a roll there!). [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Clementine Cakes with Dark Chocolate Glaze" href="http://adashofsass.com/2010/01/17/clementine-cakes-with-dark-chocolate-glaze/"><img src="http://farm5.static.flickr.com/4050/4282727694_799ca158f6.jpg" alt="Clementine Cakes with Dark Chocolate Glaze" width="500" height="333" /></a></p>
<p>Consider these clementine cakes my apology for throwing that heaping pile of indulgent <a title="Pork Bolognese" href="http://adashofsass.com/2010/01/12/pork-bolognese/">deliciousness</a> in your direction last week.  When I tell you that these mini cakes are guilt-free, I mean they are completely guilt free.  They also happen to be gluten-free, refined sugar-free and flour-free (ok, <em>flourless</em> but I was on a roll there!). Did I forget to mention that they are also packed with protein and fiber?  I know, it&#8217;s too good to be true.</p>
<p><a title="boiled clementines" href="http://www.flickr.com/photos/adashofsass/4282711824/"><img src="http://farm5.static.flickr.com/4056/4282711824_5ac25aedda.jpg" alt="boiled clementines" width="500" height="333" /></a></p>
<p>These mini beauties are adapted from a <a title="Clementine Cake" href="http://www.foodnetwork.com/recipes/nigella-lawson/clementine-cake-recipe/index.html">recipe</a> made famous by the Domestic Goddess herself, <a title="Nigella" href="http://www.nigella.com/">Nigella</a>.  As strange as it sounds, you puree whole clementines (after boiling the heck out of them!), mix that with ground almonds, a couple other baking staples and you have the most incredibly moist, flavorful mini cakes around.  Dip them in dark chocolate (packed with antioxidants!) and you have all the indulgence without the waistline impact.  Like I said: Guilt. Free.</p>
<p>(...)<br/>Read the rest of <a href="http://adashofsass.com/2010/01/17/clementine-cakes-with-dark-chocolate-glaze/">Clementine Cakes with Dark Chocolate Glaze</a> (676 words)</p>
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<p><small>© kate for <a href="http://adashofsass.com">A Dash of Sass</a>, 2010. |
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		<title>Pork Bolognese</title>
		<link>http://adashofsass.com/2010/01/12/pork-bolognese/</link>
		<comments>http://adashofsass.com/2010/01/12/pork-bolognese/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 20:29:45 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://adashofsass.com/?p=611</guid>
		<description><![CDATA[
Oh people, I hate to do this to you.  I really do.  I know that it&#8217;s just a few weeks after New Year&#8217;s and we are all still running with that whole resolution mentality &#8230; but I simply can&#8217;t wait to share this mind-blowing pasta sauce with you.  I know, it&#8217;s not very nice. In [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Pork Bolognese" href="http://adashofsass.com/2010/01/12/pork-bolognese/"><img src="http://farm5.static.flickr.com/4014/4269089979_74785eb14a.jpg" alt="Pork Bolognese" width="500" height="333" /></a></p>
<p>Oh people, I hate to do this to you.  I really do.  I know that it&#8217;s just a few weeks after New Year&#8217;s and we are all still running with that whole <em>resolution</em> mentality &#8230; but I simply can&#8217;t wait to share this mind-blowing pasta sauce with you.  I know, it&#8217;s not very nice. In fact, it may be downright mean.  But if you are going to stray from those resolution for a minute (which, let&#8217;s face it, we all will at some point) let it be with this pasta sauce.  Trust me.  The indulgence is sooooo worth it.</p>
<p><a title="on the fork" href="http://www.flickr.com/photos/adashofsass/4269093497/"><img src="http://farm3.static.flickr.com/2771/4269093497_13e28d2139.jpg" alt="pasta on fork" width="500" height="333" /></a></p>
<p>Just to give you an idea of what this deceptively simple looking bolognese sauce is bringing to the table, I give you two words: Bacon. Fat.  Oh yea, I said it!  And <em>oh mama</em>, is that some good stuff!  Throw in some tomatoes, white wine, nutmeg, oh my!  The complexity and depth of flavors in this sauce is far beyond the time commitment involved. In my house it has been renamed The Best Pasta Sauce Ever Made.  Clearly, we aren&#8217;t terribly humble around these parts.</p>
<p>(...)<br/>Read the rest of <a href="http://adashofsass.com/2010/01/12/pork-bolognese/">Pork Bolognese</a> (373 words)</p>
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<p><small>© kate for <a href="http://adashofsass.com">A Dash of Sass</a>, 2010. |
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		<title>Lentil Soup with Spinach and Sausage</title>
		<link>http://adashofsass.com/2010/01/05/lentil-soup-with-spinach-and-sausage/</link>
		<comments>http://adashofsass.com/2010/01/05/lentil-soup-with-spinach-and-sausage/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 17:27:31 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Low Glycemic]]></category>
		<category><![CDATA[Soup, Chili & Stew]]></category>
		<category><![CDATA[kielbasa]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://adashofsass.com/?p=607</guid>
		<description><![CDATA[
Let&#8217;s face it, lentils are not sexy.  If all the cool foods like Dulce de Leche and Creme Fraiche got together for a party, Lentils would not be invited.  They are boring looking and even the name lentils sounds like the weird girl in the corner that no one wants to be seen talking to. [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Lentil Soup with Spinach and Sausage" href="http://adashofsass.com/2010/01/05/lentil-soup-with-spinach-and-sausage/"><img src="http://farm3.static.flickr.com/2586/4223360501_acdc6f79c3.jpg" alt="Lentil Soup with Spinach and Sausage" width="500" height="333" /></a></p>
<p>Let&#8217;s face it, lentils are not sexy.  If all the cool foods like Dulce de Leche and Creme Fraiche got together for a party, Lentils would not be invited.  They are boring looking and even the name <em>lentils</em> sounds like the weird girl in the corner that no one wants to be seen talking to. Lentils are the nerdy, socially awkward, bowling ball-shaped runts of the food world.</p>
<p><a title="lentils" href="http://www.flickr.com/photos/adashofsass/4223357849/"><img src="http://farm5.static.flickr.com/4009/4223357849_d924b588eb.jpg" alt="lentils" width="500" height="333" /></a></p>
<p>To make up for their lack of social prowess, lentils are forced to bring many health benefits to the table in order to get noticed.  They are high in fiber, low in calories (and on the glycemic index!), extremely filling and will soak up the flavors of whatever liquid you decide to cook them in.  Paired with fresh spinach, smoky kielbasa and a mix of fresh mushrooms this lentil soup will quickly become your best friend while helping you stick to your new, healthful resolutions without having to sacrifice flavor!</p>
<p>(...)<br/>Read the rest of <a href="http://adashofsass.com/2010/01/05/lentil-soup-with-spinach-and-sausage/">Lentil Soup with Spinach and Sausage</a> (474 words)</p>
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<p><small>© kate for <a href="http://adashofsass.com">A Dash of Sass</a>, 2010. |
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		<title>Cranberry Pistachio Blondies</title>
		<link>http://adashofsass.com/2009/12/19/cranberry-pistachio-blondies/</link>
		<comments>http://adashofsass.com/2009/12/19/cranberry-pistachio-blondies/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 22:13:48 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[blondies]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[nuts]]></category>

		<guid isPermaLink="false">http://adashofsass.com/?p=601</guid>
		<description><![CDATA[
Am I the only person who finds the thought of making batches and batches of Christmas cookies intimidating?  There is so much rolling of dough, cutting of intricate shapes, hoping those shapes don&#8217;t spread into unrecognizable blobs while in the oven, whipping up batches of different colored icing that will likely be the wrong consistency [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Cranberry Pistachio Blondies" href="http://adashofsass.com/2009/12/19/cranberry-pistachio-blondies/"><img src="http://farm3.static.flickr.com/2500/4197518937_0be08c0216.jpg" alt="Cranberry Pistachio Blondies" width="500" height="375" /></a></p>
<p>Am I the only person who finds the thought of making batches and batches of Christmas cookies intimidating?  There is so much rolling of dough, cutting of intricate shapes, hoping those shapes don&#8217;t spread into unrecognizable blobs while in the oven, whipping up batches of different colored icing that will likely be the wrong consistency and run all over the place like a bad finger painting experiment.  Plus, everyone has a &#8220;sure fire&#8221; &#8220;perfect&#8221; sugar cookie recipe, which inevitably ends up being less-than-perfect and far from sure-fire when tested in your own kitchen.</p>
<p><a title="cranberry pistachio blondie" href="http://www.flickr.com/photos/adashofsass/4198287192/"><img src="http://farm3.static.flickr.com/2626/4198287192_9106aed248.jpg" alt="cranberry pistachio blondies" width="500" height="375" /></a></p>
<p>Let me introduce you to your new best friend in a sea of holiday craziness.  They are delicious, they sport the traditional red and green holiday colors and they look terribly fancy.  The brown sugar base blends with orange zest, tangy cranberries and salty pistachios for a flavor explosion that just gets better with time.  The best news, they are beyond simple to make.  The whole batch will be finished in less than an hour, which should leave you plenty of time for the requisite shopping/present wrapping/partying/celebrating.</p>
<p>(...)<br/>Read the rest of <a href="http://adashofsass.com/2009/12/19/cranberry-pistachio-blondies/">Cranberry Pistachio Blondies</a> (473 words)</p>
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<p><small>© kate for <a href="http://adashofsass.com">A Dash of Sass</a>, 2009. |
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		<title>Apple Walnut Spice Muffins</title>
		<link>http://adashofsass.com/2009/12/13/apple-walnut-spice-muffins/</link>
		<comments>http://adashofsass.com/2009/12/13/apple-walnut-spice-muffins/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 17:57:02 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Breads & Muffins]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://adashofsass.com/?p=597</guid>
		<description><![CDATA[
It&#8217;s a tragedy that I&#8217;ve been sitting on this recipe since the beginning of apple season (oh, let&#8217;s say September) and it&#8217;s now full-fledged winter around these parts.  Fortunately, I&#8217;m happy to report that despite my belief that the fall is strictly the best season for apples (which it really is), I&#8217;ve been informed that [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Apple Walnut Spice Muffins" href="http://adashofsass.com/2009/12/13/apple-walnut-spice-muffins/"><img src="http://farm3.static.flickr.com/2551/4083104571_798410afaf.jpg" alt="Apple Walnut Spice Muffins" width="500" height="375" /></a></p>
<p>It&#8217;s a tragedy that I&#8217;ve been sitting on this recipe since the beginning of apple season (oh, let&#8217;s say September) and it&#8217;s now full-fledged winter around these parts.  Fortunately, I&#8217;m happy to report that despite my belief that the fall is strictly the best season for apples (which it really is), I&#8217;ve been informed that apples are truly a season-less fruit thanks to international shipping and year-round growing seasons!  (Shhh! Don&#8217;t tell the local eaters about my apples from New Zealand!)  That slightly lessens my guilt over not sharing this recipe sooner.  Carbon footprint guilt?  Well, that&#8217;s another story.</p>
<p><a title="Apple Walnut Spice Muffins" href="http://www.flickr.com/photos/adashofsass/4083870208/"><img src="http://farm3.static.flickr.com/2661/4083870208_3e2287cca6.jpg" alt="Apple Walnut Spice Muffins" width="500" height="375" /></a></p>
<p>With a yogurt base, these apple muffins are moist, tender and spotted with diced apples that truly melt in your mouth.  Topped with toasted walnuts, spiced with cinnamon, nutmeg and ginger, these make a delicious quick breakfast or afternoon snack.  Made with whole wheat flour, low-fat yogurt and olive oil, these muffins land much closer to the Good-For-You side of the scale rather than the Just-Kill-Yourself-Now prepackaged muffins from most chain coffee shops.  Healthy-ish and delicious?  Ok, sign me up.</p>
<p>(...)<br/>Read the rest of <a href="http://adashofsass.com/2009/12/13/apple-walnut-spice-muffins/">Apple Walnut Spice Muffins</a> (456 words)</p>
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<p><small>© kate for <a href="http://adashofsass.com">A Dash of Sass</a>, 2009. |
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		<title>Spinach Artichoke Dip</title>
		<link>http://adashofsass.com/2009/11/28/spinach-artichoke-dip/</link>
		<comments>http://adashofsass.com/2009/11/28/spinach-artichoke-dip/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 00:23:23 +0000</pubDate>
		<dc:creator>kate</dc:creator>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Low Glycemic]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[artichoke]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://adashofsass.com/?p=588</guid>
		<description><![CDATA[
I don&#8217;t think I can remember a time when some form of spinach artichoke dip didn&#8217;t appear on every restaurant menu.  It seems to have become a standard American pre-meal munchie, a quintessential appetizer.  Not that I mind.  Who doesn&#8217;t love the thought of eating something healthy (spinach and artichokes) wrapped in mounds of cheese, [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Spinach Artichoke Dip" href="http://adashofsass.com/2009/11/28/spinach-artichoke-dip/"><img src="http://farm4.static.flickr.com/3516/4083915886_293125c150.jpg" alt="Spinach Artichoke Dip" width="500" height="375" /></a></p>
<p>I don&#8217;t think I can remember a time when some form of spinach artichoke dip didn&#8217;t appear on every restaurant menu.  It seems to have become a standard American pre-meal munchie, a quintessential appetizer.  Not that I mind.  Who doesn&#8217;t love the thought of eating something healthy (spinach and artichokes) wrapped in mounds of cheese, butter and heavy cream?</p>
<p><a title="Spinach Dip" href="http://www.flickr.com/photos/adashofsass/4083161245/"><img src="http://farm3.static.flickr.com/2482/4083161245_88b4f85425.jpg" alt="Spinach Dip" width="500" height="375" /></a></p>
<p>This recipe is a healthier version of the restaurant stand-by that you can feel good about serving to friends and family.  Instead of pounds of butter and heavy cream, this recipe uses reduced-fat sour cream and ricotta, plus it ads in some cannellini beans (my current <a title="Italian Sausage White Bean Stew" href="http://adashofsass.com/2009/10/10/italian-sausage-white-bean-stew/">favorite</a>) which ups the fiber content.  Truly a perfect party dish, this guilt-free dip lets you save some calories for where it counts &#8230; <a title="Desserts and Sweets" href="http://adashofsass.com/category/desserts-sweets/">dessert</a>!</p>
<p>(...)<br/>Read the rest of <a href="http://adashofsass.com/2009/11/28/spinach-artichoke-dip/">Spinach Artichoke Dip</a> (290 words)</p>
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<p><small>© kate for <a href="http://adashofsass.com">A Dash of Sass</a>, 2009. |
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